Sprout Psychotherapy

Hello/Bonjour!

I’m Marie-Claude, “M.C.,” Registered Psychotherapist (Qualifying) and Clinical Associate with Sprout Psychotherapy. I completed a Master of Arts in Counselling Psychology at Yorkville University (2025) and a Bachelor of Arts in Psychology at Laurentian University (2022).

I offer support for individuals 14 and older struggling with anxiety, depression, stress management, self-esteem, emotion regulation, and interpersonal relationships. My additional areas of interest are ADHD, supporting post-secondary students, and parenting. I provide an affirming, safe space for 2SLGBTQIA+ clients struggling with minority stress and/or challenges.

What can you expect from our sessions?

I believe every client is the expert in their life, and together we can discover the best path to achieving your wellness goals! I aim to provide a non-judgmental, supportive, and collaborative space with a tailored approach honouring your unique life experiences.

Clinically, I take an integrative approach grounded in person-centred, solution-focused, cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT).

En plus, je parle Français et Anglais!

Hello/Bonjour! I’m Marie-Claude, “M.C.,” Registered Psychotherapist (Qualifying) and Clinical As... Read More

Lucy is a compassionate and dedicated student therapist, currently completing her Master’s Degree in Counselling Psychology with Yorkville University.

She holds a Bachelor’s Degree in Sociology from Lakehead University and has experience working with a range of client concerns, including anxiety, depression, self-esteem, trauma, and child behavior. Lucy has experience supporting clients navigating ADHD, neurodiversity and emotional regulation.

Her therapeutic approach integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy, and Strengths-Based Therapy.

Lucy values creating a client-centered space where individuals feel heard, understood, and empowered.

Lucy works with teens and adults in individual counseling. Outside of her practice, Lucy enjoys baking cookies and curling up with a good book, accompanied by her two bulldogs, Winson and Remoh.

Lucy is a compassionate and dedicated student therapist, currently completing her Master’s Degree... Read More

As a Trauma Therapist, I work with children, teens, and adults while offering a safe space where we’ll heal the root issues to make a lasting change. Working together, we will find an approach that best fits your needs. My goal is to meet my clients where they are at, while guiding and empowering them to make positive changes in their life.

My approach is integrative and holistic as I believe it is important to heal both the mind and the body. I use the Integrative Trauma and Attachment Model as well as additional modalities such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused and Play Therapy.

It is important to me that my clients feel safe and supported during their healing journey. My practice is grounded in providing warmth, empathy, understanding and a judgement free space.

Please feel free to reach out today as I would love to help you or your child during the healing process!

As a Trauma Therapist, I work with children, teens, and adults while offering a safe space where ... Read More

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Located at: 14 Duke St, St. Catharines
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